

References - Fruits
The information we have provided on our site is based off of research that we have done (books and research articles we have read). We wanted to provide you the list of information we have read and found if you're interested in reading them.
Pomegranate
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Brickell, C. (2012). Encyclopedia of gardening: Revised & updated (pp.435-443). Dorling Kindersley.
Jaswal, A.K. (2020). Nutritional composition and antioxidant properties of fruits and vegetables. Eslevier. Academic Press. (pp. 549-564)
Food Data Central - https://fdc.nal.usda.gov
Raspberry
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Arbury, J., Barter, G., Edgeley, J., England, J., & Pollock, M.. (2012). Fruit & Vegetable Gardening: The definitive guide to successful growing (pp. 92–94). Doring Kindersley Publishing
Pursell, J.J. (2015). The herbal apothecary (pp. 63-64). Timber Press.
Food Data Central - https://fdc.nal.usda.gov
Strawberry
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Arbury, J., Barter, G., Edgeley, J., England, J., & Pollock, M.. (2012). Fruit & Vegetable Gardening: The definitive guide to successful growing (pp. 92–94). Doring Kindersley Publishing
Jaswal, A.K. (2020). Nutritional composition and antioxidant properties of fruits and vegetables. Eslevier. Academic Press. (pp. 423-435)
Food Data Central - https://fdc.nal.usda.gov